Monday, June 15, 2015

Walking the Tightrope

In recent months, I've come to realize that life is one big balancing act, and that there has to be equal distribution in all areas in order to produce equilibrium (happiness). Yes, of course, some things outweigh others [and yes, we all consciously decide what we believe is more valuable than the other], but when you "step out" on that tightrope, you've got to be certain that your "center of mass" is equally distributed OR ELSE.

In thinking about this, I decided to look up the dictionary definition of the word balance. And what do you know, there are 7 ways to interpret this one word. I chose number 7.

balance

7. the power or ability to decide an outcome by throwing one's strength, influence, support, or the like, to one side or the other.

The power or ability to decide and distribute. We have SO. MUCH. POWER. Personally, I struggled with finding balance in the past. I lost sight of what was really important and may have given certain areas more attention than I should have, which ultimately led to a struggle. That is when those teaching Aha Moments come at us -- we can either choose to listen, or choose to ignore and continue on the same destructive path to nowhere. These moments are constant.

I am 31 years old and I finally feel grounded. I finally feel like I'm making the right choices and I know what I want. I know what I'm looking for, and if I doubt myself, I know how to sit quiet and listen to that internal guide [we all have]. I'm creating new and healthy habits that will stay with me for the rest of my life. To quote Marci Shimoff, "I am building my Inner Home for happiness." 

In a sense, there has to be balance when building a home or else it will deteriorate faster and eventually collapse. You need the right tools and hardware and wires. You need floorboards and four walls and a roof, and well, it needs to be manufactured in just the right way if you want it to last you a lifetime.

There are 7 main categories that have become focal points in my life and account for the happiness and joy I find in my every day. 7 areas that have helped me find my balance. I have RL to thank for teaching me, and guiding me to MS (and many other inspiration leaders), who have all opened up so many doors in my life. 

Here they are:

1. The Foundation -- Take responsibility for your life. Show up. Self-empowerment.
2. Pillar of the Mind -- Believe in your ability to change your own thoughts and patterns.
3. Pillar of the Heart -- Gratitude, love, and forgiveness.
4. Pillar of the Body -- Make the cells of your body happy.
5. Pillar of the Soul -- Feel connected to the greater energy of life.
6. The Roof -- Live an inspired and passionate life.
7. The Garden -- Who are you surrounded by? Toxic weeds or roses?

So again, it's all about the balance. How do you rate your life? What do you meditate on? I've found that focusing on the points above has led me to a life of fulfillment, strength and pure happiness. I urge you to dig into what keeps you steady on a daily basis, sort out your list, and then start walkin' the talk [or tightrope]!
 
Torrey Pines State Beach, March 2015
 

No comments: